Resistance Training, Yoga & Pilates for All Life Stages
Are you ready to join a growing wellness community in Limerick and discover your strongest self?
At Village Wellness, we’re on a mission to transform the way people stay active, healthy, and confident in every season of life. Through our unique blend of resistance training, holistic wellness practices and classes, our expert team provides you with the tools to help you unlock your full potential.
Whether you’re seeking Osteo Fit & Strong, yoga, Pilates, mindful events or community experiences, we offer an inclusive and trusted space where you can thrive without fear and grow at your own pace. Our goal is to help you learn to feel well, live well, and be well – because we know it’s possible.
At Village Wellness, our belief is simple: life is what you make it. Everyone can maintain strength, grow stronger and discover an optimised way of living, no matter their age or ability.
Classes for Everybody
Live strong and age stronger through our range of classes and courses designed to nourish the mind, body and spirit.
Join Village Wellness today and thrive through each of life’s chapters. We are confident that movement and good nutrition will nourish your body and soul!
Yoga Classes
Our yoga classes in Limerick focus on flexibility, core strength, mindfulness, and expanding your awareness! Whether you’re new to yoga or an experienced yogi, our classes foster connection and provide a supportive, inclusive environment to enhance your well-being through a balanced practice.
Feeling stuck? Yoga is not just a physical practice. Yoga wakes us up to our true nature.
Experience the transformative benefits of our beginners and mixed-ability mat Pilates classes.
Designed to deliver lasting results, these dynamic sessions focus on building core strength, improving flexibility and enhancing overall fitness in a supportive and stimulating environment.
Our Osteo Fit & Strong classes are designed to maintain and improve strength, flexibility, and mobility.
Tailored to all ages and abilities, these resistance training & bone health classes are ideal for anyone looking to feel well and be well through every season of life, so you can keep doing what you love with confidence.
Ready to live strong, grow stronger, and feel empowered in everyday life? Follow the link below.
As a wellness community in Limerick, our experiences and events span Wild Atlantic Way wellness retreats and group walking and hiking adventures to our Soulful Sundays, sound baths and community meet-ups.
Each experience is designed to bring people together, bring out the very best in you and optimise your life. Join us to explore new ways to move, live, and feel better while building lasting relationships.
We celebrate your unique health and wellness journey, empowering you to live life to the fullest. Our classes, courses, and events are designed with a holistic approach to wellness – where we see the whole of you – ensuring everyone has the best possible experience.
Respect, integrity, growth, and community are the cornerstones of our approach. As a wellness community in Limerick, we are dedicated to creating a mature, inclusive space where you can connect, grow, and thrive. We look forward to welcoming you!
“I really enjoy my classes with Sinead. She is a very passionate, patient and relaxed teacher who creates a welcoming and fun learning environment catering for all age groups and abilities. Time truly well spent.”
Lucy Barry
“I am delighted to recommend Village Wellness. Sinead is a wonderful instructor and makes everybody young & old feel welcome and at ease. I always leave the classes feeling relaxed in body & mind.”
Alison Lane
“Sinead is a highly knowledgeable Pilates instructor who is always positive and encouraging. She adapts each lesson to meet the individual needs of the class participants so that everyone is challenged to reach their own potential.”
Jennifer Lane
“Attended the yoga , dance and singing day at village yoga with Sinead and Irene. It was an amazing day. We had great fun. Sinead and Irene also provided great food!! Thank you both so much.”
Denise Murphy
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